​Are you feeling Tired or Stressed? Crystal healing may help increase positive energy and add balance to your day.

Crystals may act as conduits for healing. 
Crystals may also help in the practice of mindfulness, reduce negative thoughts, be optimistic, resilient and improve concentration.  It has been said that if you hold a crystal or wear crystal jewellery, you may heal, balance or increase you positive energy.

Crystals are also said to have a positive effect to different energy centres or Chakras in the body. There are 7 main Chakras which are connected to the seven layers of your energy body, or Aura.
 

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Crystals & Chakras

Crystal healing
If our Chakras are blocked or drained, crystals may help to  bring us back into a healthy balance in body and mind. There are 7 main Chakras in the human body that may correspond to certain colours. However you will notice, in various teachings, or even on your own personal experiences if you meditate on them, that they may vary in shapes and colour. However below is a brief description of a basic overview if you are new to Chakras and their energy. 

ROOT CHAKRA 
In Sanskrit is called the Muladhara, meaning root or support. The colour that corresponds to this energy centre is red, other colours associated with the Root Chakra are black brown, and gray. Crystals that you could try to balance this energy centre are garnet, onyx, and red jasper. 

SACRAL CHAKRA
In Sanskrit is called Svadhisthana, relates to our creativity, the colour that corresponds to this  orange.
Crystals like carnelian and orange zincite may help to bring balance this energy centre into balance. 

SOLAR PLEXUS CHAKRA
In Sanskrit is called Manipura and relates to your personal power, the  colour that is often associated with it is yellow. Crystals like citrine and yellow sapphire may balance this chakra

HEART CHAKRA  Anahata or "Unstruck" which means that beneath any hurt is unconditional love. The colour that is often associated with it, is green or pink. Crystals like rose quartz or green tourmaline may help to bring balance to this energy centre.

THROAT CHAKRA
The Sanskrit word for this is Vishudha or “purification” it is associated with communication. The colour that corresponds to this energy centre is blue, aqua or turquoise or lighter blues. A blue lace agate crystals may bring balance this Chakra.

BROW CHAKRA 
The Sanskrit word is Ajna and in English could translate to perceive or to know. The colours that are often associated with this Chakra are Indigo or shades of dark blue. If you wanted to try balancing this Chakrayou could try crystals such as lapis lazuli or
sodalite crystals.

CROWN CHAKRA
The Sanskirt word is Sahasrara, or in English means “Thousandfold”  The colour often associated with this energy centre is purple, clear or white. If you would like to balance this Chakra, Crystals like amethyst or clear quartz are perfect.

The crystals can change depending on individuals and situations.
Crystal Healing may also be used in Reiki healing to balance, and release blockages and may assist in grounding and balancing you. 

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